160.000VND

Vietnamese braised dishes are comforting braised foods cooked in clay pot and flavored with a delectable caramel sauce with deep notes of molasses.
1 slice of mackerel
Served with rice or potato chips

AI Food Summary

AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: per one slice of braised mackerel with sauce and typical accompaniments
≈ 190–310 kcal
Protein≈ 17–28 g
Carbohydrates≈ 8–13 g
Total fat≈ 9–15 g
Dietary fiber≈ 1–2 g
AI estimate only — not a laboratory measurement or official nutrition label. Ranges illustrate uncertainty, not a guaranteed minimum or maximum. Ingredients, portions and cooking affect actual values. Estimate based on typical single fish slice (~100g) with braising sauce ingredients; amounts estimated and cooking oil included, no rice or potato chips included in calculation as optional side.
160000160000
Served with ( all gluten free)
80.000VND
80.000VND
Addons Price: 0VND
Total Price: 160.000VND
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Description

Braised mackerel gluten free in a clay pot is a comforting and flavorful dish that’s popular in many Asian cuisines. The slow cooking process allows the mackerel to absorb all the rich flavors of the sauce.

Ingredients:

  • For the Mackerel:
    • 1 slice of mackerel (cleaned and gutted, or fillets)
    • Salt and pepper to taste
    • 1 tablespoon vegetable oil
  • For the Braising Sauce:
    • 2 tablespoons gluten free soy sauce from coconut
    • 1 tablespoon fish sauce
    • 2 tablespoons brown sugar (or honey)
    • 1/4 cup water (adjust as needed)
    • 2-3 cloves garlic, minced
    • 1 small onion, sliced
    • 1 tablespoon ginger, sliced
    • 1-2 green chilies, sliced (optional, for heat)
    • Fresh herbs (like cilantro or green onions) for garnish

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