120.000VND
Egg Tofu Fried Rice. Flavourful, full of contrasting textures and the smoked tofu offers a delicious aroma and taste. Perfect for dinner or lunch.
✦ AI Food Summary
This gluten-free fried rice includes fluffy rice, scrambled eggs, firm tofu, diced carrots, and peas. It is seasoned with gluten-free coconut soy sauce, garlic, and optional ginger, offering a balanced mix of textures and flavors suitable for lunch or dinner. Green onions garnish the dish for added freshness.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: One serving assumed as approximately 1/4 of the entire recipe made with listed ingredients
≈ 300–500 kcal
Protein≈ 15–25 g
Carbohydrates≈ 35–55 g
Total fat≈ 9–15 g
Dietary fiber≈ 4–6 g
Category: Gluten free food menu in Hoi An
Tags: tofu, Vegetarian
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Description
Fried Rice with Egg and Tofu gluten free is a tasty and nutritious dish that combines fluffy rice, scrambled eggs, and crispy tofu with vegetables. It’s quick to make and perfect for using up leftover rice.
Ingredients
- Cooked rice: 3 cups (preferably day-old rice for better texture)
- Firm tofu: 1 block (about 14 oz), drained and cubed
- Vegetable oil: 2-3 tbsp (for cooking)
- Eggs: 2 large, beaten
- Carrots: 1/2 cup, diced
- Frozen peas: 1/2 cup
- Green onions: 2-3, chopped (for garnish)
- Soy sauce gluten free from coconut: 3-4 tbsp (to taste)
- Garlic: 2 cloves, minced
- Ginger: 1 tsp, minced (optional)
- Salt and pepper: To taste
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