125.000VND

This Mango Chicken salad has the most tender baked and sliced chicken breasts. They are topped with diced mango, plus a fresh honey-lemon homemade dressing. It’s the perfect easy salad for lunch or a light dinner.
Ingredients: Mango, chicken, lime, …

AI Food Summary

AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: one salad portion as described, roughly 350 grams total
≈ 260–440 kcal
Protein≈ 25–40 g
Carbohydrates≈ 19–31 g
Total fat≈ 8–13 g
Dietary fiber≈ 4–6 g
AI estimate only — not a laboratory measurement or official nutrition label. Ranges illustrate uncertainty, not a guaranteed minimum or maximum. Ingredients, portions and cooking affect actual values. Estimated based on typical weights and composition of listed ingredients in a single salad serving; no precise amounts given for some components.
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Description

Mango salad with chicken is a refreshing and nutritious dish that combines the sweetness of ripe mangoes with tender chicken and a zesty dressing. It’s perfect as a light meal or a side dish.

Ingredients:

  • For the Salad:
    • 1 green mango, peeled and diced
    • 200g cooked chicken breast, shredded or sliced
    • 1 bell pepper (red or yellow), thinly sliced
    • 1 small cucumber, thinly sliced
    • 1 carrot, julienned
    • 1/4 red onion, thinly sliced
    • A handful of fresh herbs (such as cilantro or mint), chopped
    • Optional: 1 avocado, sliced
    • Optional: 1/4 cup roasted peanuts or cashews, chopped (for garnish)
  • For the Dressing:
    • 3 tablespoons lime juice (freshly squeezed)
    • 2 tablespoons fish sauce
    • 1 tablespoon honey
    • 1 clove garlic, minced
    • 1 small red chili, finely chopped

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