130.000VND
AI Food Summary
AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: one serving assumed as approximately 1 cup of prepared tofu balls (~200g)
≈ 270–450 kcal
Protein≈ 15–25 g
Carbohydrates≈ 11–19 g
Total fat≈ 17–29 g
Dietary fiber≈ 4–6 g
Estimated vitamins & minerals
Iron≈ 2–4 mg
Calcium≈ 115–190 mg
Potassium≈ 190–315 mg
Description
Almond crispy tofu balls, which is a Chinese American restaurant staple, consists of crispy battered tofu topped with a mild brown sauce, and sprinkled with almonds and scallions. It’s tender on the inside, crispy on the outside, tangy and delicious.
Vegan Almond “Chicken” (Almond Tofu Balls) is a plant-based twist on a classic almond chicken dish. These flavorful tofu balls combine almond flour and spices to create a crispy exterior with a tender, savory inside, making for a great protein-packed alternative.
Ingredients
- Firm tofu: 1 block (about 14 oz), pressed and crumbled
- Almond flour: 1 cup (for a nutty, rich flavor and crunch)
- Breadcrumbs: 1/2 cup, preferably gluten-free if needed
- Nutritional yeast: 2 tbsp, for a cheesy, savory taste
- Garlic powder: 1 tsp
- Onion powder: 1 tsp
- Soy sauce or tamari: 2 tbsp, for flavor (or coconut aminos for soy-free)
- Olive oil or neutral oil: For pan-frying or air frying
- Salt and pepper: To taste
- Chopped almonds: 1/4 cup, optional for extra texture
