140.000VND
This simple salad contrasts the smoky fried squid and shrimps with the refreshing lime juice and diced mango.
Ingredients: squid, shrimp, mango, …
✦ AI Food Summary
This mango salad features a mix of green mango, shrimp, and squid, combined with julienned carrot, red onion, and fresh herbs. It is dressed with lime juice, fish sauce, honey, and optional chili, offering a refreshing balance of sweet and savory flavors in a gluten-free preparation.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: per one typical serving prepared with listed ingredients, approximately 600g total
≈ 260–440 kcal
Protein≈ 35–55 g
Carbohydrates≈ 15–25 g
Total fat≈ 5–8 g
Dietary fiber≈ 3–5 g
Estimated vitamins & minerals
Vitamin C≈ 19–31 mg
Iron≈ 2–3 mg
Potassium≈ 450–750 mg
Category: Gluten free food menu in Hoi An
Description
Mango salad with shrimps and squid gluten free version is a delightful dish that combines the sweetness of ripe mangoes with the savory flavors of seafood. It’s a refreshing and colorful salad perfect for warm weather.
Ingredients:
- For the Salad:
- 1 green mango, peeled and diced
- 200g shrimp, peeled and deveined
- 200g squid, cleaned and cut into rings
- 1 carrot, julienned
- 1/4 red onion, thinly sliced
- A handful of fresh herbs (like cilantro or mint), chopped
- Optional: 1 avocado, sliced
- For the Dressing:
- 3 tablespoons lime juice (freshly squeezed)
- 2 tablespoons fish sauce
- 1 tablespoon honey
- 1 small red chili, finely chopped (optional, for heat)













































