100.000VND
Bananas Flambe is a dessert made from bananas and vanilla, with a sauce made from butter, brown sugar, cinnamon, dark rum, and banana liqueur. The butter, sugar and bananas are cooked, and then alcohol is added and ignited.
✦ AI Food Summary
Banana Flambe is a dessert featuring bananas cooked in a sauce made from butter, brown sugar, cinnamon, dark rum, and banana liqueur. The mixture is ignited to flambé the alcohol, creating a warm, flavorful dish often served with vanilla ice cream or pancakes.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: per typical restaurant serving using 2 medium bananas, 4 tbsp butter, 1/4 cup brown sugar, 1/4 cup rum, and 1 scoop vanilla ice cream
≈ 410–690 kcal
Protein≈ 3–5 g
Carbohydrates≈ 40–70 g
Total fat≈ 25–40 g
Dietary fiber≈ 3–5 g
Estimated vitamins & minerals
Vitamin C≈ 8–13 mg
Iron≈ 1–2 mg
Calcium≈ 115–190 mg
Potassium≈ 375–625 mg
Category: dessert
☆No ratings yet
How would you rate this dish?
Select stars, then submit your review below to save
Guest Reviews
Loading reviews…
Description
Banana Flambé is a delightful dessert featuring bananas cooked in a rich sauce made with butter, sugar, and rum, then flambéed to create a dramatic presentation. It’s typically served warm over ice cream or pancakes.
Ingredients
- Bananas: 2-3, peeled and sliced lengthwise or into rounds
- Butter: 4 tbsp
- Brown sugar: 1/4 cup
- Cinnamon: 1/2 tsp (optional)
- Dark rum or banana liqueur: 1/4 cup (for flambéing)
- Vanilla ice cream: For serving (optional)












































