155.000VND
Marinated and Deep-fried Mackerel is packed with flavour. It is a simple dish that is not only a great main but also a perfect finger food.
Eat with Mayo, tomato sauce
✦ AI Food Summary
Deep-fried mackerel is marinated and coated in flour for a crispy, flavorful dish. It can be enjoyed as a main course or finger food, typically served with mayo, tomato sauce, lemon wedges, and fresh herbs. The frying process enhances the fish’s natural taste and texture.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: One typical deep-fried mackerel fillet (about 150g raw weight, coated and fried)
≈ 260–440 kcal
Protein≈ 25–40 g
Carbohydrates≈ 8–13 g
Total fat≈ 15–25 g
Dietary fiber≈ 0 g
Estimated vitamins & minerals
Iron≈ 1–2 mg
Calcium≈ 15–25 mg
Potassium≈ 265–440 mg
Category: Fish
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Description
Deep-fried mackerel is a delicious and crispy dish that’s simple to prepare. The frying process enhances the fish’s natural flavors and gives it a satisfying crunch.
Ingredients:
- For the Mackerel:
- 1 slice of mackerel (cleaned and gutted, or fillets)
- Salt and pepper to taste
- 1 cup all-purpose flour (or cornstarch for a lighter coating)
- 1-2 teaspoons garlic powder (optional)
- 1 teaspoon paprika (optional)
- Vegetable oil (for frying)
- For Serving:
- Lemon wedges
- Fresh herbs (like cilantro or parsley)
- Dipping sauce (like soy sauce, chili sauce, or tartar sauce)
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