90.000VND
AI Food Summary
AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: 1 serving based on the provided recipe with typical portion sizes
≈ 300–500 kcal
Protein≈ 9–15 g
Carbohydrates≈ 40–70 g
Total fat≈ 9–15 g
Dietary fiber≈ 4–6 g
Estimated vitamins & minerals
Vitamin C≈ 6–10 mg
Iron≈ 2–3 mg
Calcium≈ 30–50 mg
Potassium≈ 190–315 mg
Description
Fried Rice with Egg is a classic, quick, and easy dish that’s both satisfying and versatile. It’s perfect for using leftover rice and can be customized with your choice of vegetables and seasonings.
Ingredients
- 3 cups cooked rice (preferably day-old rice for best texture)
- 2 eggs, lightly beaten
- 2-3 tbsp vegetable oil, divided
- 3-4 cloves garlic, minced
- 1 small onion, diced
- 1 cup mixed vegetables (e.g., peas, carrots, bell peppers, corn)
- 2-3 tbsp soy sauce (adjust to taste)
- 1 tsp sesame oil (optional, for added flavor)
- Salt and black pepper, to taste
- Green onions, chopped, for garnish
