135.000VND
Vietnamese mango salad (gỏi xoài) is a vibrant dish featuring green mangoes, shrimp, pork and is highlighted with fresh herbs like mint, thai basil and cilantro. It’s a mouth-watering combination of sweet, sour, salty with lots of contrasts in texture.
Ingredients: mango, shrimps, pork, …
AI Food Summary
AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: per one serving prepared as described, approximately 350 grams
≈ 210–350 kcal
Protein≈ 25–40 g
Carbohydrates≈ 19–31 g
Total fat≈ 3–5 g
Dietary fiber≈ 2–4 g
Estimated vitamins & minerals
Vitamin C≈ 15–25 mg
Iron≈ 2–3 mg
Potassium≈ 225–375 mg
Description
Mango salad with shrimps and pork gluten free is a delightful dish that combines the sweetness of ripe mangoes with the savory flavors of seafood and meat. This refreshing salad is perfect for warm weather and makes a great appetizer or light meal.
Ingredients:
- For the Salad:
- 1 green mango, peeled and julienned
- 200g cooked shrimp, peeled and deveined
- 150g cooked pork (grilled or boiled), thinly sliced
- 1 carrot, julienned
- 1/4 red onion, thinly sliced
- A handful of fresh herbs (such as cilantro or mint), chopped
- For the Dressing:
- 3 tablespoons lime juice (freshly squeezed)
- 2 tablespoons fish sauce
- 1 tablespoon sugar (brown or palm sugar preferred)
- 1 clove garlic, minced
- 1 small red chili, finely chopped (optional, for heat)
