155.000VND
This Sweet and Sour Chicken is so good that you’ll put it on the permanent rotation. Chicken is coated in a sweet and sticky sauce and cooked to perfection.
Ingredients: Chicken, pineapple, bell pepper, onion, …
Served with rice or potato chips
✦ AI Food Summary
Sauteed sweet and sour chicken features tender chicken pieces cooked in a tangy, sweet, and sticky sauce made with ketchup, vinegar, brown sugar, and soy sauce. It's combined with bell peppers, pineapple chunks, and onions, and served with your choice of rice or potato chips.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: Typical restaurant serving of sautéed sweet and sour chicken with vegetables and sauce, without rice or chips, approximately 1 cup chicken plus veget
≈ 260–440 kcal
Protein≈ 25–40 g
Carbohydrates≈ 19–31 g
Total fat≈ 8–13 g
Dietary fiber≈ 2–3 g
Estimated vitamins & minerals
Vitamin C≈ 25–40 mg
Iron≈ 2–3 mg
Calcium≈ 15–25 mg
Potassium≈ 300–500 mg
Category: Chicken
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Description
Sautéed sweet and sour chicken is a delicious dish that combines tender chicken with a tangy sauce, often accompanied by colorful vegetables.
Ingredients:
- For the Chicken:
- Boneless, skinless chicken breasts, cut into bite-sized pieces
- Salt and pepper to taste
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil (for sautéing)
- For the Sweet and Sour Sauce:
- 1/4 cup ketchup
- 1/4 cup rice vinegar (or apple cider vinegar)
- 1/4 cup brown sugar (or honey)
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
- For the Vegetables:
- 1 bell pepper (red or green), cut into chunks
- 1 cup pineapple chunks (fresh or canned)
- 1 small onion, cut into wedges
- 2-3 cloves garlic, minced
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