125.000VND

Yangzhou fried rice is a Chinese dish consisting of rice, eggs, and vegetables such as carrots, peas, while the common additions also include shrimps, and Chinese sausage. The point of keeping the dish simple is to highlight the rice, which should be the star of the dish. The sweet vegetables, such as peas and carrots, are complemented by the salty protein, Chinese sausage and shrimp, to create a balanced dish. None of the ingredients stand out when you take a bite, but the combination tastes delicious.

AI Food Summary

AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: one typical restaurant serving of about 1.5 cups (approx. 300g)
≈ 280–460 kcal
Protein≈ 14–23 g
Carbohydrates≈ 35–55 g
Total fat≈ 7–11 g
Dietary fiber≈ 2–4 g
Estimated vitamins & minerals
Vitamin C≈ 4–6 mg
Iron≈ 2–3 mg
Calcium≈ 25–40 mg
Potassium≈ 150–250 mg
AI estimate only — not a laboratory measurement or official nutrition label. Ranges illustrate uncertainty, not a guaranteed minimum or maximum. Ingredients, portions and cooking affect actual values. estimated from a common homemade recipe with specified ingredients and typical portion size, not lab measured
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Description

Yangzhou Fried Rice is a famous Chinese dish originating from Yangzhou in Jiangsu Province. It’s known for its colorful ingredients, fluffy texture, and delicious flavor. The dish typically includes a combination of rice, vegetables, and protein, such as shrimp,…

Ingredients

  • Cooked rice: 4 cups (preferably day-old rice for best texture)
  • Eggs: 2, beaten
  • Shrimp: 1/2 cup, peeled and deveined (optional)
  • Ham: 1/2 cup, diced (can use Chinese lap Cheong, if available)
  • Carrots: 1/2 cup, diced
  • Green peas: 1/2 cup (fresh or frozen)
  • Green onions: 2, chopped
  • Soy sauce: 2–3 tbsp
  • Sesame oil: 1 tsp
  • Vegetable oil: 2–3 tbsp
  • Salt and pepper: To taste

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