100.000VND

Bananas Flambe is a dessert made from bananas and vanilla, with a sauce made from butter, brown sugar, cinnamon, dark rum, and banana liqueur. The butter, sugar and bananas are cooked, and then alcohol is added and ignited.

AI Food Summary

AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: per typical restaurant serving using 2 medium bananas, 4 tbsp butter, 1/4 cup brown sugar, 1/4 cup rum, and 1 scoop vanilla ice cream
≈ 410–690 kcal
Protein≈ 3–5 g
Carbohydrates≈ 40–70 g
Total fat≈ 25–40 g
Dietary fiber≈ 3–5 g
Estimated vitamins & minerals
Vitamin C≈ 8–13 mg
Iron≈ 1–2 mg
Calcium≈ 115–190 mg
Potassium≈ 375–625 mg
AI estimate only — not a laboratory measurement or official nutrition label. Ranges illustrate uncertainty, not a guaranteed minimum or maximum. Ingredients, portions and cooking affect actual values. Estimated based on typical ingredient amounts described in product details; includes flambé sauce and one scoop of ice cream
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Description

Banana Flambé is a delightful dessert featuring bananas cooked in a rich sauce made with butter, sugar, and rum, then flambéed to create a dramatic presentation. It’s typically served warm over ice cream or pancakes.

Ingredients

  • Bananas: 2-3, peeled and sliced lengthwise or into rounds
  • Butter: 4 tbsp
  • Brown sugar: 1/4 cup
  • Cinnamon: 1/2 tsp (optional)
  • Dark rum or banana liqueur: 1/4 cup (for flambéing)
  • Vanilla ice cream: For serving (optional)

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