155.000VND
Vietnamese braised dishes are comforting braised foods cooked in clay pot and flavored with a delectable caramel sauce with deep notes of molasses.
1 slice of mackerel
Served with rice or potato chips
AI Food Summary
AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: one serving including one slice of mackerel (~150g raw) with caramel braising sauce and 1 tablespoon vegetable oil
≈ 270–450 kcal
Protein≈ 25–40 g
Carbohydrates≈ 11–19 g
Total fat≈ 14–23 g
Dietary fiber≈ 1–2 g
Description
Braised mackerel in a clay pot is a comforting and flavorful dish that’s popular in many Asian cuisines. The slow cooking process allows the mackerel to absorb all the rich flavors of the sauce.
Ingredients:
- For the Mackerel:
- 1 slice of mackerel (cleaned and gutted, or fillets)
- Salt and pepper to taste
- 1 tablespoon vegetable oil
- For the Braising Sauce:
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 2 tablespoons brown sugar (or honey)
- 1/4 cup water (adjust as needed)
- 2-3 cloves garlic, minced
- 1 small onion, sliced
- 1 tablespoon ginger, sliced
- 1-2 green chilies, sliced (optional, for heat)
- Fresh herbs (like cilantro or green onions) for garnish
