120.000VND
This simple, tangy Vietnamese tofu in tomato sauce is a comforting vegan dish. It’s made by adding fried or baked tofu in a simple onion-tomato gravy which can be served with any rice or noodle dish
Served with steamed rice
✦ AI Food Summary
Pan-fried tofu with tomato sauce features crispy tofu in a tangy onion and tomato gravy, flavored with garlic and gluten-free soy sauce. This simple Vietnamese dish is served with steamed rice, offering a comforting meal that complements any rice or noodle dishes.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: per one serving including approximately 150g pan-fried tofu, 100g tomato-onion sauce, and 150g steamed white rice
≈ 320–530 kcal
Protein≈ 15–25 g
Carbohydrates≈ 35–55 g
Total fat≈ 9–15 g
Dietary fiber≈ 4–6 g
Estimated vitamins & minerals
Vitamin C≈ 11–19 mg
Iron≈ 2–4 mg
Calcium≈ 115–190 mg
Potassium≈ 340–565 mg
Category: Gluten free food menu in Hoi An
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Description
Pan-Fried Tofu with Tomato Sauce is a simple yet flavorful dish that pairs crispy tofu with a tangy tomato sauce. Here’s a straightforward recipe for you to try:
Ingredients
For the Tofu:
- Firm tofu, drained and pressed
- 2 tablespoons cornstarch
- Salt and pepper, to taste
- 2 tablespoons vegetable oil (for frying)
For the Tomato Sauce:
- 1 tablespoon oil
- Gluten free soya sauce
- 1 medium onion, finely chopped
- 2-3 cloves garlic, minced
- 2 crushed tomatoes (or fresh tomatoes, diced)
- 1 teaspoon sugar (to balance acidity)
- Salt and pepper, to taste
- Fresh spring onions
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