165.000VND
A Chinese delicacy to which the seafood adds a distinct flavour.
Ingredients: shrimps, squids, …
✦ AI Food Summary
Seafood Chow Mein is a Chinese stir-fried noodle dish featuring a mix of shrimp and squid combined with crisp vegetables such as bell peppers, carrots, snow peas or bean sprouts, and green onions. It is cooked with garlic, soy sauce, and can include oyster sauce and sesame oil for added flavor.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: one typical restaurant serving of seafood chow mein (~400g)
≈ 390–650 kcal
Protein≈ 30–45 g
Carbohydrates≈ 40–65 g
Total fat≈ 11–18 g
Dietary fiber≈ 4–6 g
Category: Chinese food
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Description
Seafood Chow Mein is a delicious stir-fried noodle dish featuring a variety of seafood, crisp vegetables, and flavorful sauce. It’s a popular choice in Chinese cuisine and can be customized with your favorite seafood options. Here’s a simple recipe to make seafood chow mein at home.
Ingredients
- Chow mein noodles: 8 oz (fresh or dried)
- Seafood mix: 1 lb (shrimp, squid,)
- Vegetable oil: 2–3 tbsp
- Garlic: 2–3 cloves, minced
- Ginger: 1 tsp, grated (optional)
- Vegetables:
- Bell peppers: 1, thinly sliced
- Carrots: 1, julienned
- Snow peas or bean sprouts: 1 cup
- Green onions: 2, chopped
- Soy sauce or tamari: 3 tbsp
- Oyster sauce (optional): 1 tbsp (or a vegan alternative)
- Cornstarch: 1 tsp mixed with 2 tbsp water (optional, for thickening)
- Salt and pepper: To taste
- Sesame oil: 1 tsp (for flavor, optional)
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