160.000VND

Passion fruit sauce with delicious sour taste combined with crispy fried mackerel will give you a colorful, delicious, and nutritious dish.
1 slice of mackerel
Served with rice or potato chips

AI Food Summary

AI-generated from product information. Please ask our team about dietary requirements or allergens.
Estimated Nutrition
Per serving: one slice of pan-fried mackerel (~150g) with passion fruit sauce (~40g), no rice or chips included
≈ 260–440 kcal
Protein≈ 25–40 g
Carbohydrates≈ 8–13 g
Total fat≈ 15–25 g
Dietary fiber≈ 1–2 g
Estimated vitamins & minerals
Vitamin C≈ 11–19 mg
AI estimate only — not a laboratory measurement or official nutrition label. Ranges illustrate uncertainty, not a guaranteed minimum or maximum. Ingredients, portions and cooking affect actual values. estimated based on typical mackerel slice size and common passion fruit sauce ingredients, frying oil included
160000160000
Served with ( all gluten free)
80.000VND
80.000VND
Addons Price: 0VND
Total Price: 160.000VND
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Description

Pan-fried mackerel with passion fruit sauce gluten free version is a delightful dish that combines the rich flavor of the fish with the bright, tangy sweetness of passion fruit.

Ingredients:

  • For the Mackerel:
    • 1 slice of mackerel (cleaned and gutted, or fillets)
    • Salt and pepper to taste
    • 1 tablespoon vegetable oil (for frying)
    • 1 tablespoon lemon juice (optional)
  • For the Passion Fruit Sauce:
    • 4-5 ripe passion fruits, halved and pulp scooped out
    • 1 tablespoon honey or sugar (adjust to taste)
    • 1 tablespoon soy sauce gluten free from coconut
    • 1 tablespoon lime juice
    • 1-2 cloves garlic, minced (optional)
    • 1 teaspoon ginger, minced (optional)
    • Fresh herbs for garnish (like cilantro or basil)

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