85.000VND
One of the most famous veggies in Vietnam
✦ AI Food Summary
Sauteed Morning Glory with Garlic is a gluten-free dish featuring water spinach sautéed with garlic, vegetable oil, and gluten-free soy or oyster sauce. It includes salt, pepper, and optional chili for heat, highlighting a popular vegetable in Vietnamese and Southeast Asian cuisine.
AI-generated from product information. Please ask our team about dietary requirements or allergens.✦ Estimated Nutrition
Per serving: per 1 typical restaurant serving of approximately 300 g cooked sautéed morning glory with garlic
≈ 120–200 kcal
Protein≈ 3–5 g
Carbohydrates≈ 6–10 g
Total fat≈ 9–15 g
Dietary fiber≈ 2–4 g
Category: Gluten free food menu in Hoi An
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Description
Sautéed Morning Glory with Garlic (also known as Water Spinach) gluten free is a popular dish in Southeast Asian cuisine, particularly in Vietnamese and Thai cooking. It’s quick to prepare and features the vibrant flavor of garlic.
Ingredients
- 300 g (10.5 oz) morning glory (water spinach), trimmed and washed
- 2-3 tablespoons vegetable oil
- 4-5 cloves garlic, minced
- 1-2 teaspoons soy sauce gluten free from coconut, oyster sauce gluten free homemade ( Gluten free Bean sauce for vegetarian options)
- Salt and pepper, to taste
- Sliced red chili or bird’s eye chili (optional, for heat)
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